Chiropractic Effective for Tension Headaches

Many people experience headache pain, and tension headaches are a common problem in our busy lives. Postural problems and stress are common causes of tension headaches, and ones that Dr. Mulholland and the staff here in our Anchorage chiropractic office have a lot of experience in treating.

Research Supports Chiropractic Eases Tension Headaches

The scientific literature verifies our findings: A 2016 study from Spain treated a group of 76 patients with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The researchers found that the spinal adjustments were helpful at relieving pain, and that the best results were found when spinal adjustments were combined with the suboccipital inhibition.

When we get stressed, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by eliminating these stresses and restoring the normal nerve function to the tissues.

We're Here to Help Clients Find Relief From Tension Headaches

If you live in Anchorage and suffer from any kind of headache, we're here to help you get relief. Call Dr. Mulholland today at (907) 770-5700 for an appointment or more information.

Reference

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.